Saturday, October 31, 2009

Body Damaging Habits

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

 1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

The top five cancer-causing foods are:

1.. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate..

2. Processed meats and Bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams ..

5. Chips, crackers, and cookies

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Wednesday, October 28, 2009

Drunken Captain Hits the island Sith

In Croatia, a drunken captain ran to the shore of the island Sith
The ferry "Marco Polo" of the Croatian operator Jadrolinija on the night of October 24, crashed into the shore of the island Seet (Croatia).

On board were 41 passengers and 64 crew members. No one was hurt.

In addition, the ferry was carrying 18 vehicles, which on Saturday were still on board.
127-meter vessel went ashore in nearly 15 meters, almost without damaging the house, standing on the shore of the island.

Owners of one of them told reporters that in the middle of the night they were awakened by a loud noise.
Jumping on the street, they saw the ferry, which almost crashed through the wall. According to residents of the island, that night was heavy rain, and in the Adriatic Sea was a storm, so the captain could not see the shore.

Meanwhile, ferry passengers believe that Captain "Marco Polo" Zdenko Radic was drunk or asleep.

Sunday, October 25, 2009

Old Russian Currency

Friday, October 23, 2009

Lifetime free flights for baby born on plane

A baby boy who made a surprise arrival on board an AirAsia flight this week will be given free flights for life with the budget carrier, as will his mother, the airline said Friday.

AirAsia said 31-year-old passenger Liew Siaw Hsia went into labour on Wednesday's flight from the northern island of Penang to Kuching on Borneo island.

The aircraft made an emergency diversion to the Malaysian capital but the baby arrived just before landing, delivered by a doctor who was on board and who was assisted by the airline's flight attendants.

"The baby was safely delivered when flight AK 6506 was approaching Kuala Lumpur for landing at 2,000 feet," the airline said in a statement, adding that mother and baby were taken to a nearby hospital following touchdown.

"To celebrate this momentous occasion, we decided to present both mother and child with free flights for life," said AirAsia's director of operations Moses Devanayagam after visiting them in hospital.